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Where we prepare for the worst, and hope for the best


Rice and Soup


Here is a nutritious and quick recipe that seems too easy to print.  However, it is a good reminder why we store extra of these foods in our homes.



Cooked Rice
1-2 cans regular or chunky soup

Cook the rice on your heating surface until done.  Heat up the soup.

Put the rice in individual serving bowls, and pour soup over it.



  • dehydrated vegetables (with the water to rehydrate them)
  • additional spices







emergency preparedness articles

Emergency Preparation and  Prepping Articles

More tips and perspectives on how to prepare and cope with natural disasters and other emergency situations.


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Recipes Using Dehydrated and Freeze Dried Foods

Recipes using long term food storage -  freeze dried and dehydrated food


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Easy Recipes Using  Canned Food

Recipes that are easy to make and use items that you can purchase in the supermarket and store in your pantry.







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